VEGAN

There are plenty of reasons for people to quit eating pork: religion, ethics, health, or environmentalism. Still, once you’ve enjoyed pork, it’s hard to get rid of that craving altogether. That’s why there are meat substitutes you can buy at the market ...

In our books, ice cream shouldn't only be eaten when the weather’s warm and humid. Ice cream can be enjoyed any time, any day—most especially when it’s fat-free.Boracay’s Coco Mama, famous for their signature coconut ice cream, has a new flavor that ...

Along the street of Kalayaan Avenue, there’s a hidden gem of a restaurant (with no signage!) sitting right above a Ministop branch. You have to look for a black and white painting of an eye to know you're in the right place. Once ...

Going vegetarian for a meal, a day, or as a lifestyle is a good thing for your health and the environment, too. However, it’s no surprise that it can be a difficult thing to do if you don’t know enough vegetarian recipes. ...

There’s a new guilt-free dessert in town! Meet Ambassador’s Ice Cream, a creamy, frozen vegan dessert. What makes this ice cream healthier (also, lactose intolerant-friendly) is the use of a variety of different vegan milk and nuts, like coconut milk, cashew milk, pili milk, and ...

Summer is just around the corner and indulging in frozen desserts just might be the easiest and most delicious way to keep the heatwave at bay. But if you’re trying to watch your sugar intake, you can get the same delicious satisfaction from ...

Starbucks Philippines is finally joining the vegan movement with its first vegan menu. The menu is 100% plant-based, which means there's no animal products or by-products such as eggs and dairy in the process of making these healthy, yet oh-so-delicious dishes!If you’re ...

A brand-new year brings new opportunities to make better, healthier lifestyle choices. In 2018, the keto diet was the "trendy diet" people tried. According to trend reports by Pinterest, the Pegan diet is poised to take the spotlight this 2019.What is the Pegan diet? ...

Dessert can be the best part of any meal, especially this Christmas. Whether it’s digging into a delicious cake, orbiting into delicious cookies, celebrating togetherness with delightful sweets are priceless experiences everyone deserves. If you're watching your sugar intake, you don't have ...

Your usual bistek Tagalog is a flavorful yet simple combination of tender beef and sautéed onions in a marinade made of soy sauce and calamansi juice. Four ingredients easily creates one of the tastiest dishes you can pair with lots of steamed rice. Its simplicity is ...

Every diet needs a source of protein—that’s what makes meat dishes so filling. Sadly, chicken, beef and pork cost somewhere around P180-340/kilo, eating up most of your grocery budget. In comparison, a kilo of tofu only costs P80-140 on average. So, a quick and ...

Tofu is an incredibly easy ingredient to work with. From Chinese to Filipino classics, to recipes using it as a meat substitute or a healthy snack, it’s easy-to-prepare! The best part when you use tofu? Apart from being a healthy protein source of ...

Butter, shortening, lard, cocoa butter, margarine—all of these are used in baking, but if you’ve ever encountered a recipe that called specifically for shortening, don’t be discouraged if you don’t have it on hand. If you’re unsure if butter or margarine would be ...

What's a healthier alternative to potato chips? These baked tofu munchies! Tofu is a good source of protein, has zero cholesterol, and makes for one great snack. Serves 6 Click to see full recipe: Baked Tofu Chips Photography by Patrick Martires | ...