VEGETABLES RECIPE

Quinoa Salad Recipe

This salad has a mix of quinoa, roasted veggies, and mushrooms.
Quinoa, pronounced “keen-wah,” is a whole grain from Peru and Colombia with a complete protein profile that makes it perfect for meat-free meals. It even has superpowers of the cancer-fighting and cholesterol-lowering kind! ...

Mixed Vegetable Bowl Recipe

This Buddha bowl is made up of lots of veggies and healthy grains and proteins.
Packing healthy meals takes some planning, but once you learn the basics, it’s a cinch to do. Here’s a simple tip to keep in mind when preparing good-for-you baon: It should be composed of 50 percent vegetables, 25 percent whole grains (like ...

Watercress and Chico Salad Recipe

Here's a delicious salad to make with in-season chico.
Chico fruit grows in abundance during the summer. You can whip up a delicious salad with the fruit and pair it with crisp watercress.  ...

Orange Salad Recipe

This easy salad recipe has a touch of tropical goodness!
Fresh oranges can lift your regular salads into a bright, tangy, refreshing side dish. Pair this orange salad with any main dish. ...

Green Pea Guacamole Recipe

Avocados are seasonal. What do you do during the off-season? Make guacamole out of green peas!
Avocados are seasonal. What do you do during the off-season? Make guacamole out of green peas! This guacamole recipe hack is as close to the real thing as possible. Peas have their own distinct flavor but the lemon juice, cilantro, and olive ...

Pickled Radish Recipe

Pair pickled radishes with crisp salads or braised meats.
These picked radishes are bright, tangy, and tart! They will taste delicious in salads, sandwiches, or paired with roast or smoked meats.  ...

Arugula and Sausage Spaghetti Recipe

Simmer canned whole peeled tomatoes to make a quick pasta sauce.
The formula for an easy pasta recipe: Choose two or three main ingredients, top off the sauce with really good cheese, and voilà! You’ve got a plate of delicious comfort food in no time. You can also start with simmering canned whole ...

Spinach Artichoke Dip Recipe

This spinach artichoke dip is perfect for tortilla chips and veggie sticks.
This spinach artichoke dip is perfect for tortilla chips and veggie sticks. It's simple to make and it only takes 10 minutes from start to finish. Serve it on a weekend movie marathon at home or as a simple afternoon snack for ...

Chayotes Rellenos (Stuffed Sayote) Recipe

We've all had rellenong bangus, but have you ever tried rellenong sayote?
There's more to sayote than meets the eye. In this traditional Puerto Rican dish, it's halved, stuffed with a tasty filling, and baked to perfection. ...

Roasted Vegetables and Poached Egg on Toast Recipe

The runny yolk oozing onto the roasted vegetables on garlic toast is irresistible.
Level up your breakfast game with this recipe. The runny yolk oozing onto the roasted vegetables on garlic toast is irresistible.  ...

Roasted Kalabasa Salad Recipe

The roasted kalabasa in this salad makes for a filling appetizer or even a light lunch.
This filling salad not only has roasted kalabasa, but also asian pears, and is topped with cranberry vinagrette. This seemingly sophisticated dish is actually easy to make. This salad makes for a filling appetizer or even a light lunch. ...

Chicken and Squash with Rice Recipe

Chicken and vegetables over rice? This is a complete meal!
Try this chicken recipe: pair chicken with soft squash and beans, then serve with rice. You'll have a hefty dinner ready in no time at all.  ...

Broccoli and Mushroom Spaghetti Recipe

Make this quick pasta recipe for dinner!
This pasta dish has good-for-you broccoli, meaty mushrooms, and flavored breadcrumbs in the mix. Jazz up the breadcrumbs with crumbled sausage, herbs, red pepper flakes, or other spices. ...

Shrimp, Corn, and Tomato Soup Recipe

This seafood soup has lots of texture.
Make a simple soup with easy-to-prepare ingredients: shrimp, corn, and tomatoes. The corn gives an unexpected texture to the dish, and gives it just the right tinge of sweetness. ...

Creamy Spinach Pasta Recipe

This pasta is loaded with leafy greens!
To make this spinach pasta dish, use fresh spinach and asparagus when in season. If they are not in season, you can easily substitute these two ingredients with canned or frozen versions. ...

Fish and Vegetables with Tausi Recipe

This dish is packed with tasty fish and vegetables!
This dish is packed with tasty fish and vegetables! The tausi adds a touch of saltiness to the dish, so remember to hold back on the salt a little bit when it comes to seasoning. Bring the familiar, comforting flavors of Chinese ...

Pico de Gallo Recipe

This simple salsa is great with your main meat dishes!
Pico de gallo is a simple Mexican-style salsa that is often served with wraps, tacos, and burritos. This salsa recipe is simple and easy! ...

Blanched Chili-Garlic Bok Choy Recipe

This blanched bok choy dish is simple and nutritious.
Amp up your regular blanched bok choy dish with chili-garlic sauce and toasted garlic chips! It's an easy way to make vegetable dishes more exciting.  ...

Sesame-Seasoned Kangkong (Water Spinach) Recipe

Kangkong is delicious, nutritious, and quick-cooking. Use sesame oil to flavor your vegetable dishes!
This sauteed kangkong recipes will make you love your vegetables! Cooking doesn't have to be complicated. You can create tasty dishes from the most humble of ingredients.  ...

Carrot Salad Recipe

This salad recipe will be ready in only a few minutes.
This refreshing salad is light, simple, and nutritious! Get your full dose of vitamins from carrots and a fresh dressing to go with it.  ...
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