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VEGETABLES

What's The Difference: Kangkong Vs. Spinach

Hint: You can tell by the leaves.
You might be wondering: is kangkong spinach or is water spinach the same as spinach?The water spinach or more locally known as kangkong is the most common kind of spinach many of us know. This is and has been the substitute used for many recipes ...

5 Vegetables That Are Great on the Grill

Have you tried grilling these?
Burgers, steak, and pork chops are considered to be the best kinds of food to grill. Grilling isn't just all about the meats, which is great news for those who love vegetables. If you love to grill, you should learn more about grilling ...

What's The Difference: Broccoli vs. Cauliflower

Learn how these two kinds of giant stems loaded with tiny flowers differ.
The movement towards adding more vegetables to one's diet can sometimes mean adding broccoli or cauliflower (or both!) into dishes. There are ways of adding these two vegetables to dishes that otherwise would not be added to. You can prepare the florets and trim ...

These Are The Fruits And Veggies You Don't Need To Peel

You just need to give these a good scrub!
Did you know that you can actually eat the fuzzy peel of a kiwi fruit? Did you also know that an unpeeled potato has more nutrients in it than a peeled potato? There's also a big reason why pastry chefs caramelize various citrus ...

How To Keep Broccoli Fresher Longer

There's a unique way of storing this vegetable.
Broccoli is a super ingredient. There are health reports that suggest that it's not just good for you, but it's also delicious as an ingredient. It's fantastic when added to dishes such as stir-fries like chop suey, beef in oyster sauce, and ...

Togue Recipes With Tofu You'll Find Delicious

Bean sprouts and tokwa are easy to cook and affordable, too.
Monggo is an underestimated ingredient in the kitchen. Take the humble monggo to new heights by adding it to dishes as togue or bean sprouts for a burst of freshness. Paired with tofu or tokwa, it can be the more filling and satisfying meal that can take the place ...

Cabbage Omelet Recipe

Start your day right with some veggies and protein!
This cabbage omelet is a simple recipe that is nutritious and delicious. This cabbage omelet features a twist where a little corned beef was added to the mix, so that it tastes different from other cabbage omelet recipes. Try making this at ...

Delicious Sitaw Recipes That Will Make You Feel Full

Recipes with green beans cook fast and can be ready to eat in minutes.
Sitaw or long green beans are a staple in Filipino cuisine. It's a lowland vegetable crop, which includes ampalaya, kalabasa, upo, talong, okra, corn, and kamote. You can make these simple sitaw recipes, all of which are tasty and filling without the addition of so many ingredients.  If ...

All The Easy Ginisang Gulay Recipes You Need

These easy veggie recipes are easy to cook!
Fast and easy recipes will always use fast cooking ingredients. What better way of making fast and easy recipes than with vegetables and cuts of meat that are already small? For all those meals that need an easy vegetable dish, you need simple recipes that take advantage ...

This Meal Plan Helps You Add One Gulay Dish To Your Daily Meals

Choose your kind of veggie side dish.
Do you have a hard time thinking of how to add veggies to your daily meals? Getting tired of the same gulay recipe you've been serving over and over again? You can make vegetables the hero of the table!  Here are a couple ...

This Is The Best Way To Store Your Leafy Greens

Lettuce leaves are delicate. Here's how to store it right.
One of the best ways to get the most out of your vegetables is to eat it raw. Many vegetables are more nutritious raw than when cooked so when you have the chance to consume your veggies in its natural state, you're eating better. Salads have ...

Power Up With These Dishes + Fruit Shakes This Rainy Season

You'll need Vitamin C to keep your body strong!
During this time of the coronavirus, you might need to double up your efforts on staying healthy. Our immune system needs to be strong to fight off any potential illness-causing bacteria, germs, and viruses that we come into contact with. One of the ...

How Well Do You Know The Veggies In "Bahay Kubo"?

Do you know what all the vegetables are?
Did you grow up singing the "Bahay Kubo" song? If so, did you also learn what all the "halaman doon" were? If you didn't, we have a cheat sheet with pictures you can look over so if anyone ever asks you if you know ...

Easy Side Dishes You Can Make That Only Use Four Ingredients

These sides dishes are easy and fast to make and the perfect pairing to your main dish.
Sides dishes are easy and fast to make and the perfect pairing to any meat. It's the complement to your meats and doesn't need to be complicated nor complex in flavor. It's supposed to accompany other food and be part of the spread. Need ideas on ...

The Department Of Tourism Partners With GrabExpress To Deliver These Local Goods To Your Doorstep!

Support local!
The Department of Tourism’s quarterly Philippine Harvest, a weekend bazaar highlighting local products from the different regions of the country, partnered with GrabExpress so you can easily have these different local goods delivered to your doorstep.Need to replenish your stock of fruits and ...

You Can Get Pesticide-Free Veggies And Greens From This Online Store

They have kale and arugula, too.
If you’ve ever felt frustrated with the quality of produce from your local supermarket or if you’re looking for something specific like kale or arugula, check out Future Fresh. Future Fresh grows greens in an indoor farm in Quezon City without the ...

Instant Noodle Hacks To Make It Healthier, Heartier

It's flavorful, and it can be made better.
Instant noodles are a fast and easy meal for a reason. These packages were specifically made so that it could not only last longer but would cook fast, too.This is the reason it's such a convenient food to have in your kitchen. When hunger ...

Easy One-Vegetable Recipes To Try This Week

It's okay to grab a bundle, a bag, or the entire bunch.
If there was one vegetable you could eat for the rest of your life, what vegetable would it be? Are potatoes your favorite? Are carrots the love of your foodie life? Does a bowl of tender and sweet kalabasa chunks make your heart ...

Good-For-You Dishes You Can Prepare

Take advantage of your weekend market vegetable haul with these easy recipes.
One of the best reasons to use more vegetables in your cooking is its quick-cooking properties. Vegetables are some of the quickest ingredients to cook in recipes and in fact, some vegetables don't even have to be cooked at all! Just give these veggies ...

You Can Buy More Vegetables Straight From The Farmers This Weekend

The veggie drop-off has a new location in Quezon City!
Last weekend, The Veggie Drop-Off held their second weekend market at the Old Manila Eco Market site at Luneta, Manila and at the Quezon City Memorial Circle where thousands of patient customers waited in line to score fairly-priced fresh produce from Filipino ...
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