Tokwa or tofu does not need to be a substitute for meat. Tofu is a great ingredient to make for meatless meals, but it's also an ingredient that can stand on its own. We love pairing it with a super flavorful sauce ...
What's more Pinoy than the sopas? The milky soup chockful of macaroni, cubed vegetables, and shredded chicken is one of the most familiar comfort food. So, when it comes to a vegetable soup that every Pinoy will love, we have to make it as delicious if not ...
According to the Vegetarian Society, a vegetarian is someone who does not eat meat, poultry, fish, seafood, insects, gelatine (or animal rennet), and stock or fat from animals. What can be included in this diet are vegetables, fruits, grains, nuts, seeds, eggs, honey, ...
Make your meal plan tastier, healthier, and budget-friendly, too.
Tofu can be the heftiest meat substitute you can use as an ingredient. Tofu isn't as expensive as meat so it makes it super attractive to those looking for budget-friendly meals that can be made flavorful as well as filling. These dishes that use tokwa ...
Veganism is a road that many are still unwilling to take, purely because of taste. Over Twitter, I saw a friend mock a tweet asking, “If you’re not vegan yet, what’s stopping you?” with one word: “bacon”. Of course, more vegan food companies ...
Tokwa or tofu doesn't have to the side dish of any meal. You can make it the star! Tofu, after all, is a fantastic meat substitute that many vegetarians love to use when they crave something meaty on their plate.If you're looking for a ...
This vegetarian dish will not make you miss the meat!
Take out the guilt of eating too much sisig with this vegetarian version that's made with eggplant and three kinds of mushroom. This is so packed with umami, you might not miss the meat! ...
Tofu can be as interesting and flavorful as any ulam.
You won't miss the meat if the tokwa is super flavorful! For this peanut butter tofu stir fry recipe, it's fried and tossed together with a flavorful mix of veggies, rice, and peanut sauce that's very easy to make at home. When ...
Commonly meat that's been skewered and grilled, this meatless option is a great idea! Tofu is just as meaty as other meats. All you need is to treat it just like other satay recipes. Plus, there's a great homemade peanut sauce seasoned with soy sauce, ...
This simple yet satisfying adobo is perfect for those looking to go meatless.
Adobo recipes are some of the easiest dishes to make. The classic adobo recipe is a meat dish marinated in soy sauce, vinegar, garlic, bay leaves, and black peppercorns. Cooking this marinated meat requires water but only so that the meat can simmer ...
Choosing to eat more vegetables is a lifestyle choice. There is no shame in trying to eat better and being a more conscious eater! While there is no shame in being and loving being a carnivore, vegetables, too, have a place in our meals. Whether ...
Who needs meat when your pancit canton can be just as delicious and satisfying without it? There are many ways to make your stir-fried noodles recipe or pancit canton more appetizing even without the meat. The umami is found in the meaty mushrooms, the soy ...
Replace the meat with this vegetarian burger instead.
Meatless doesn't have to also mean flavorless! Take this vegetarian burger recipe for example. Loaded with aromatic ingredients that make the lentil super tasty, this lentil burger can be the meatless option you can have when you're tired of the usual monggo recipes. ...
The Netflix documentary Gamechangers really made the information on the benefits of a plant-based diet disseminate faster than you can finish blending a smoothie. Nowadays, people use the term to mean a diet mostly revolving around plants and sometimes even use it ...
When we think of healthy food, several thoughts come to mind and the most scathing of all has to be that healthy food is “bland and expensive.” That’s not the case with these treats, though. BLK 513’s put flavor front and center, ...
Attention! Curious peeps and meat-craving vegetarians!
There are plenty of reasons for people to quit eating pork: religion, ethics, health, or environmentalism. Still, once you’ve enjoyed pork, it’s hard to get rid of that craving altogether. That’s why there are meat substitutes you can buy at the market ...
This hidden restaurant in Poblacion knows how to do tofu dishes right.
Along the street of Kalayaan Avenue, there’s a hidden gem of a restaurant (with no signage!) sitting right above a Ministop branch. You have to look for a black and white painting of an eye to know you're in the right place. Once ...
Going meatless for a meal, a day, or for life? We've got your back.
Going vegetarian for a meal, a day, or as a lifestyle is a good thing for your health and the environment, too. However, it’s no surprise that it can be a difficult thing to do if you don’t know enough vegetarian recipes. ...
Get all the delicious flavors of a dinakdakan without the meat.
Do you love dinakdakan but don’t know how to handle innards or pig brains? Then go for this super easy vegetarian recipe! The tofu soaks in all the flavorful seasoning, giving it a delicious, tangy bite that’s perfect with rice. Feel free ...
Better believe it: even kids will love these veggies!
If you’re having a hard time eating your required veggies daily or have kids who aren’t fond of them, it might not be the veggies. If you’ve been using the same veggies for a while now, might we suggest it’s time to ...
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