VEGETARIAN

Want To Go On A Plant-Based Diet? Here's What It Really Is + How To Start

Should you start during the holidays? We say yes!
The Netflix documentary Gamechangers really made the information on the benefits of a plant-based diet disseminate faster than you can finish blending a smoothie. Nowadays, people use the term to mean a diet mostly revolving around plants and sometimes even use it ...

BLK 513's Guilt-Free Cookies Will Be 50% Off This Weekend

Cookie sale, here we come!
When we think of healthy food, several thoughts come to mind and the most scathing of all has to be that healthy food is “bland and expensive.” That’s not the case with these treats, though. BLK 513’s put flavor front and center, ...

Yes, Vegan Liempo Does Exist

Attention! Curious peeps and meat-craving vegetarians!
There are plenty of reasons for people to quit eating pork: religion, ethics, health, or environmentalism. Still, once you’ve enjoyed pork, it’s hard to get rid of that craving altogether. That’s why there are meat substitutes you can buy at the market ...

You Have To Try This Hidden Restaurant's Delicious Tofu Sisig!

This hidden restaurant in Poblacion knows how to do tofu dishes right.
Along the street of Kalayaan Avenue, there’s a hidden gem of a restaurant (with no signage!) sitting right above a Ministop branch. You have to look for a black and white painting of an eye to know you're in the right place. Once ...

Delicious All-Veggie Dishes That Make Healthy Living A Breeze

Going meatless for a meal, a day, or for life? We've got your back.
Going vegetarian for a meal, a day, or as a lifestyle is a good thing for your health and the environment, too. However, it’s no surprise that it can be a difficult thing to do if you don’t know enough vegetarian recipes. ...

Tofu Dinakdakan Recipe

Get all the delicious flavors of a dinakdakan without the meat.
Do you love dinakdakan but don’t know how to handle innards or pig brains? Then go for this super easy vegetarian recipe! The tofu soaks in all the flavorful seasoning, giving it a delicious, tangy bite that’s perfect with rice. Feel free ...

These Recipes Make Eating Veggies Exciting

Better believe it: even kids will love these veggies!
If you’re having a hard time eating your required veggies daily or have kids who aren’t fond of them, it might not be the veggies. If you’ve been using the same veggies for a while now, might we suggest it’s time to ...

WATCH: How To Make Tofu Sisig

Sisig lovers, don't fret. You can still eat your favorite pulutan with this healthy twist.
This is how you can make your favorite sisig a little healthier: use tofu! Yes, it's delicious like you would expect sisig to be. Instead of meat, there is more flavor from the sauce, especially in the tiny squares of tofu itself. The tangy, salty, and spicy ...

Here's Where to Get Healthy Desserts for Noche Buena

Don't let diets stop anyone from enjoying dessert!
Dessert can be the best part of any meal, especially this Christmas. Whether it’s digging into a delicious cake, orbiting into delicious cookies, celebrating togetherness with delightful sweets are priceless experiences everyone deserves. If you're watching your sugar intake, you don't have ...

WATCH: This Tofu Steak Is The No-Meat Version Of Your Favorite Bistek Tagalog

It's got all the flavors in a lighter but no less flavorful "steak".
Your usual bistek Tagalog is a flavorful yet simple combination of tender beef and sautéed onions in a marinade made of soy sauce and calamansi juice. Four ingredients easily creates one of the tastiest dishes you can pair with lots of steamed rice. Its simplicity is ...

These Tofu Recipes Can Feed 4 People for As Low as P89!

Looking for a scrumptious way to save on groceries? Tofu is the way to go.
Every diet needs a source of protein—that’s what makes meat dishes so filling. Sadly, chicken, beef and pork cost somewhere around P180-340/kilo, eating up most of your grocery budget. In comparison, a kilo of tofu only costs P80-140 on average. So, a quick and ...

Here Are Some Tips on How To Eat Healthy on a Budget

Health is wealth!
Health is wealth but it can be difficult to feel good about yourself if you’re spending so much on food. Think about this, though: 70 to 90 percent of diseases can be avoided if you eat whole foods and stick to a ...

This Meatless Meal Plan Covers One Whole Week of Dinners

We rounded up a week’s worth of meat-free recipes!
Cutting back on your meat intake in the next few weeks? There are plenty of ways to cook delicious, flavorful, meatless meals at home. Our fastest hacks? Stock up on mushrooms, tofu, and vegetables and you’re good to go.MONDAYVegetarian BologneseThis chunky bolognese is ...

Mushroom Burgers Recipe

Need a vegetarian-friendly burger recipe? Look no further.
Mushrooms are savory and meaty, and these burgers are a great example of flavorful, healthy food that even meat lovers will enjoy. ...

Mushroom Salpicao Recipe

Go meatless with this version of salpicao that uses shiitake mushrooms instead of beef.
Go meatless with this version of salpicao that uses shiitake mushrooms instead of beef. It still delivers on flavor!  ...

Falafel Burger Recipe

This falafel burger is perfect for meatless Monday!
This meatless option proves that vegetarian can be delicious. This falafel burger is hefty, tasty, and juicy. It's perfect for your meatless Monday meals!  ...

Mushroom Tapa Recipe

This is a vegetarian recipe for the classic Filipino beef tapa!
Filipino tapa is addictive: simple pantry ingredients marry salty, sweet, sour, and savory flavors into one dish. Oyster mushroom make a good substitute for beef if you're going meatless. You can top this tapa recipe with garlic bits and serve with brown ...

Love Tofu and Sisig? This Recipe is for You!

Put a vegetarian spin on a Filipino favorite!
It's easy to go meatless with this easy-to-follow tofu sisig recipe. Remember to use muscovado sugar: it gives depth to the subtle sweet flavors of this Filipino dish. 2 blocks, around 300 grams each firm tofu or tokwa, rinsed and patted dry2 red ...

Vegetarian Bolognese Recipe

Here's a vegetarian version of the classic bolognese pasta recipe.
Meatless Mondays never tasted better! This vegetarian bolognese pasta recipe uses meaty mushrooms for a filling meal.  ...

The Tofu Dish That Even Meat-Eaters Will Love

This tofu dish is everything you need to energize your day—light, healthy, super simple, and on the table in 25 minutes!
Kick-start your work week with a healthy routine: #MeatlessMonday! Going meatless at least once a week can do wonders for your metabolism and overall health. Both tofu steaks and mushrooms have hearty flavors and textures that are similar to meat proteins.  Also, this dish ...
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