Most people often spend January as a time to reset and set new goals. Whether it’s a resolution to eat better or a resolve to chase your fitness goals, here’s a good place to start: check out Feel Well’s good-for-your-gut goodies.Good gut health ...

For those who don’t look beyond Pan de Manila’s bread, pastries, and bottled goods sections, this bread shop is an underrated place to get the fruity, healthy-ish popsicles and pints of ice cream at an incredibly affordable price. The latest additions to their frozen ...

Starbucks is on a roll with its new frappuccinos! Last June, Starbucks introduced the Dark Chocolate Oolong Jelly Frappuccino and the Very Berry Chocolate Frappuccino, while in July they launched the Fantasy Tail Frappuccino and the Choco Choco Nutty Frappuccino. This August, they're adding yet another ...

When the quarantine started, everyone made their own Dalgona coffee and eventually made different versions of this velvety drink. But it seems like there will be no more arm workout needed after the enhanced community quarantine is lifted because The Alley is set ...

 Yupi's Yogurt-Flavored Gummies taste just like your two childhood favorites!Who doesn’t love Yakult? Thankfully, you can get Yakult everywhere locally. Still, we have a Yakult- problem we all need to address: ONE IS NEVER ENOUGH! We just can’t get enough of Yakult! These ...

Yogurt is delicious on its own but there are more ways to enjoy yogurt: You can create marinades for meats, create a sauce to go with your grilled food, make popsicles, or use a blender to create delicious smoothies and milkshakes.  However, there is more than ...

Homemade is almost always better, and making homemade yogurt is one of those times when doing the DIY version is definitely better than anything you can get on the market shelves. It's creamier, silkier, and you can control how tangy you like and want your yogurt to ...

 Ditch the cream for yogurt in this wholesome take on the usual Pinoy fruit salad. The yogurt lends the creaminess you expect from your fruit salad while the honey gives it that familiar sweet flavor.Either way, it's a delicious yet still satisfying version that ...

This no-bake frozen mango tartlets recipe is a fun take on frozen yogurt with granola. Pile on the fresh fruit for a sweet, low-calorie treat.2 tablespoons almonds, chopped and toasted2 tablespoons rolled oats2 tablespoons coconut sugar1 1/2 tablespoons virgin coconut oil3/4 cup ...

Jump-start the day with a breakfast you can prep in minutes—no cooking required! Yogurt is loaded with protein, vitamins, and probiotics. When it comes to buying yogurt, opt for plain or Greek yogurt. Flavored ones often have high sugar contents from mixed-in ...